work throw hit hard

Be dedicated consistent excellent

SKILL DEVELOPMENT

CUSTOMIZED For You

Pitching & Throwing

Hitting & Fielding

Catching

Introducing

Advantage
Athletics

GOALS

Teach proper fundamentals and mechanics
Help develop an athlete’s velocity and arm strength
Develop all around great pitchers, hitters, and infielders
Help athletes reach their full potential on and off the field

approach

InNovation + Motivation = Results

We are a specialized training & coaching program. We have knowledgeable staff and cutting-edge training methods. We offering skill development for individuals, teams, and small groups.

Developed Skills

Provide a personalised training program that unlocks every individual’s true potential so they can achieve their desired goals.

This gym is by far the best gym I’ve ever been to, and I’ve been to a lot of gyms! The workouts are amazing and the people there are da bomb! Thank you!

Avie B.

If you want body, mind, and soul fitness this is the place. Love this gym. It had everything you will need. F7 is the best in the business.

Emma J.

Great to work with experienced trainers who customize their program uniquely around the needs of their clients.

John S.

Check out our
reviews on Google

 4.5/5

Join Today

Personal Training

$70/Per Hour

Are you looking for personalized one-on-one coaching? This is the option for you. You will get:

Customized training program tailored for you
Practice drills
Pay-as-you go

Group Training

$35/per person

Do you prefer to train with friends? This is the option for you. You will get:

One hour training session
Custom drills and skills
Minimum of 2 people
Pay-as-you go

Skill Assessment

$125

Are you ready to advance your skill level? Unsure what you need to work on? The Advantage Athletics Skill Assessment is your answer. We’ll breakdown your movement, step-by-step, analyzing your form and highlighting strengths and problem areas. After your assessment you’ll receive a written report of our analysis.

Approximately 1hr
Skill assessment
Videos
Evaluation with report
Recommended practice drills based on your assessment

Personal information:

I agree to the terms and conditions of storage of my personal data.

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